Do you feel…
- Stuck in the future
- Over-thinking and analysing every detail
- Not trusting yourself or those around you
- Second guessing
- Doubting your own abilities
- Unable to focus on one thing at a time
- Afraid of every possible scenario
- Suffer from anxiety
- Always focusing on the negative
If any of the above speaks to you then join me in this intimate Wellbeing Workshop, designed to allow participants to connect, learn, heal and grow.
In this Wellbeing Workshop we will be delving into the underlying issues around why you are you not able to be in the present moment, comparing yourself to others, getting easily overwhelmed by situations, stuck in your thoughts, unable to take action or withdrawing from friends, family and life.
We will dig deep, share stories and learn lots of self-healing techniques, tools and information to assist your healing journey. The focus will be on emotions and the connection these have on the body plus how to use beautiful natural healing remedies such as crystals, essential oils, flower essences, nutrition, affirmations and other beautiful mind chill techniques leaving you feeling…
- Happy and confident
- Open and secure
This workshop is suitable for anyone in the community who shares a passion in health and wellbeing or who would like to connect with other like-minded souls to rediscover themselves and learn some easy, light-hearted information to further their growth and self-development. No knowledge of healing, kinesiology or muscle testing is required for this workshop